FH Community Garden 8th Anniversary
Our 8th Anniversary Celebration at the Garden is coming up! We are asking everyone who attends to bring some non-perishable food items to donate to the Extended Hands Food Bank here in Fountain Hills. The list of specific needs is below on the flier.
Fountain Hills Day
Fountain Hills Day is a community celebration on Saturday, November 1, 2025, from 4 to 9 p.m. at the Fountain Hills High School Football Field/Track. The event features free admission, a Ferris wheel, various themed expos, a Kids' Zone, and the opportunity to explore local businesses. It is a family-friendly event organized by the Fountain Hills Chamber of Commerce.
Label Reading 2.0 Class
If you’ve ever stood in the grocery aisle squinting at tiny print, this one’s for you. I’ve redesigned my popular Label Reading class from the ground up—new, better, upgraded—so you can shop with confidence in minutes, not math.
What’s New in Label Reading 2.0
The “First-5 Fix”: Glance at the first five ingredients and know if it’s a “yes,” “maybe,” or “nope.”
Sugar Sense—Simplified: Added sugars decoded in one quick check (no calculators, I promise).
Oil & Sodium Red Flags: Spot the sneaky stuff that sabotages heart health.
Fiber Wins: How to pick the version that fills you up and fuels you well.
Marketing Myths Busted: “Natural,” “High-Protein,” “Zero” — what those labels really mean.
Hands-On Practice: We’ll read real labels together—foods you actually buy.
You’ll Walk Away With
A one-page cheat sheet for your purse or pocket
My 5-second scan for any product
A short “swap list” of better choices you can use immediately
Who It’s For
Past attendees ready for the latest, faster method
New friends who want simple, plant-forward shopping without the overwhelm
Kitchen Gadgets For Health Class
Healthy eating doesn’t have to be complicated—it’s often about making the healthy choice the easy choice. This class is designed to help you discover the simple kitchen tools that make prepping whole, plant-forward meals faster, more efficient, and a lot more enjoyable.
In this hands-on class, Debbie will guide you through her favorite gadgets that turn everyday kitchen tasks into quick, no-stress steps. Whether you’re brand new to healthy cooking or looking to refresh your kitchen routine, this class will inspire you to bring more fresh, nutrient-rich foods into your day—with less time and effort.
Social Gathering & Healthy Food Workshop
🥗 Social Gathering & Healthy Food
Presented by Debbie Romano
🌿 Invest in Your Health One Bite at a Time
Learn how to enjoy parties, holidays, and celebrations without sacrificing your healthy habits! In this uplifting one-hour workshop, Debbie shares simple strategies, smart food swaps, and practical tips to help you build a satisfying plate, handle food pressures with confidence, and even inspire others along the way.
✨ Walk away with easy tools, fresh ideas, and the confidence to thrive at any social gathering.
Healing in the Leaves: Gardening for Health and Happiness
Call Kristin @ (480) 708-3437 to Register
Healthy Heartbeats Workshop at Chamber with Light Lunch
Healthy Heartbeats Workshop at Chamber with Light Lunch - 9:00 a.m.-12:00 p.m
Dinner At Mountain View Kitchen Fountain Hills, call to make reservation (480-590-6282) 5:30 p.m
Make it stand out
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Healthy Eating Series
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Garden Cooking Class - Community Garden Healing Food Series!
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Fountain Hills Community Health Fair
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.