About

Introduction to Healthy Heartbeats

with Debbie Romano

With my guidance, your journey to a healthy lifestyle can be attained through continually learning about the many healthy choices that are available to you that you might not be aware of. If you can follow the tips that I provide in this course, success can be yours by forming new, healthier habits that could soon become a part of your daily life.

I will guide you on your healthy lifestyle journey by emphasizing the mind-body-spirit aspects of the clean eating lifestyle, and how incorporating these aspects can improve your health. My goal is to help you embrace good healthy nutrition so you can age gracefully, with much more energy, confidence and peace!

My recipes and meal plans will show how this can be accomplished to accommodate any lifestyle. Busy working families, empty nesters, active seniors, and anyone seeking natural, healthy, nutritional advice can benefit from this course! The best part about my program is that it is convenient, flexible, and works around your schedule!

Congratulations on choosing a program that can help you turn your health around!

 

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An Online Tool To Help You Turn Your Health Around

This digital resource is your compass, guiding you as you take charge of your well-being and embark on the path to a healthier, more vibrant life. Explore the comprehensive support and knowledge you need, all at your fingertips, to help you turn your health around.

We are partnering with The American Heart Association, in honor of American Heart Month.

 

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Who is this course for?

This training is for anyone interested in learning the foundations of healthy eating, and why specific dietary decisions can create varying effects on our physical and mental health. Students will learn how to add the healing benefits of “clean eating” to their lives, allowing them to gain valuable insights into how to support their own health and well-being. This training can also enhance the offerings of psychotherapists, school teachers, parents, business leaders, healthcare professionals, and more!

Are there any prerequisites for this training?

No, this training is open to everyone!

Are the books on the reading list included? If not, where can I find them?

The books on the reading list are only recommended reading and are not included in the course. They can be found on Amazon and other major online booksellers, in most libraries, and in some local bookstores.

What is the required reading material?

Participants will not be required to do any additional reading, however; the printed materials will be available for download following the purchase of the program and are highly recommended! These materials are provided as a study aid and supplement to the video content.

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  • Interactive sessions
  • Complete at your own pace

only $97

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