Avocado-Chocolate Quencher
Avocado-Chocolate Quencher
Avocado-Chocolate Quencher
Missing a short description that needs to go here.
- Vitamix Blender
- 4 Dates (I use Organic Medjool Dates, they are bigger and sweeter.)
- 2 Avocados
- 1/2 Cup Unsweetened Cocoa Powder
- 1/4 Cup Maple Syrup
- 2 TSP Raw Unfiltered Honey
- 2 TSP Vanilla Extract
- 1/2 Cup Almond Milk
- 1/4 TSP Sea Salt
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Note: If you don’t have a powerful blender such as Vitamix, soak dates in a bowl with warm water to cover and let sit for 15 minutes to soften, and drain.
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Place all ingredients in a high-powered mixer or blender and process on high until smooth and creamy. This pudding will take on a creamy structure due to the avocados.
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Top with fresh fruit and unsweetened coconut if desired.
The most important thing to remember is to keep the ingredients as whole and unprocessed as possible. Debbie Romano 💖
ENJOY AND FEEL THE HEALTH!!!
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Rotini With Sun-Dried Tomatoes, Spinach and Artichokes is packed with Veggies and ready in 30 minutes!
- Pot
- Skillet
- 8 Oz Banza Gluten Free Chickpea Rotini
- 2 Tbsp Vegetable Broth (Low Sodium)
- 4 Cloves Garlic (Minced)
- 1/4 Cup Sun Dried Tomatoes (Chopped)
- 6 Oz Spinach (Fresh)
- 1 Tbsp Olive Oil (Extra Virgin)
- 3 Tbsp Capers (Drained)
- 1/3 Cup Pine Nuts (Toasted (May Substitute Walnuts))
- Cook Rotini until al dente.
- In a large skillet, heat 2 tablespoons of veggie broth on medium heat.
- Add minced garlic, chopped artichokes, chopped sun-dried tomatoes, and capers. Cook for 2 minutes.
- Add fresh spinach and continue cooking and stirring until it wilts.
- Add the cooked Rotini and 1 tablespoon of vegetable broth. Cook on medium-low heat, and stir for 1 minute.
- Top with toasted Pine Nuts and drizzle with Olive oil.