Recipes

Here are some of my free healthy recipes for you to try and enjoy.
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A Healthier Way To Sauté
Debbie Romano (Founder of Healthy Heartbeats) shares a new, healthier way of sautéing your vegetables that will leave you smiling!

Cauliflower Fried Rice with Chinese Twist
The Cauliflower Rice does a nice job simulating real rice. The pea pods, green beans, slivered bell peppers, eggplant, water chestnuts, okra and cherry tomatoes all contribute to the Asian flavor.

Veggie Chili in a Slow Cooker
This chili is also great for leftovers and is freezer friendly. As always, feel free to add or take away optional veggies in this dish! It’s always fun to experiment with recipes customizing to your favorite taste. The most important thing to remember is keeping the ingredients as whole and unprocessed as possible.

Personal Pizza Creations
As always, feel free to add or take away optional toppings on your pizza creations! It’s always fun to experiment with recipes customizing to your favorite taste. Remember…anyone can make a pizza, but your goal is to keep the ingredients as whole and unprocessed as possible.

Avocado-Chocolate Quencher
Avocado-Chocolate Quencher Return to Recipe Listings Missing a short description that needs to go here. Recent Recipes